Cranberry (Vaccinium macrocarpon) (fruit/berry) 1000 mg, Early goldenrod (Solidago gigantea) (aerial part) 265 mg, Marshmallow (Althaea officinalis) (root) 272 mg, Stinging nettle (Urtica dioica) (leaf) 558 mg, Parsley (Petroselinum crispum) (herb) 686 mg, Rose hips (Rosa canina) (berry) 119 mg, Cornsilk (Zea mays) (stigma) 500 mg, Small-flower willow herb (Epilobium parviflorum) (aerial part) 500 mg, Lemon (Citrus x limon) (fruit) 100 mg. (Amounts based on a 2 teaspoon/4 gram serving size).
Suggested Use: Adult Females: Drink 1 cup of tea, 1-2 times daily in between meals. After desired results have been attained, drink 1 cup of tea daily for maintenance as required. Take a few hours before or after taking medication(s).
PREPARATION: Measure enough water in a pot for the number of large cups (8 oz/250 ml) you want to make and add 2 heaping teaspoons per cup. Add 25% more water to compensate for evaporation. Make enough for a few days if you like. When you scoop out the tea, scoop deep down into the bag to make sure the tea is kept well mixed. Example: If you want to prepare 4 cups of tea, measure 5 cups of water and 8 heaping teaspoons of tea. Heat on a stove until boiling, then turn stove off or set to low and allow to simmer for 10 minutes. Stir and allow the tea to cool, then strain into a pitcher. For best results let it soak for a few hours or overnight before straining. Store the pitcher in the refrigerator and drink the tea cold or reheated. You can put some in a thermos to take along with you to work. The tea has a pleasing aroma. The tea tastes great without sugar or sweeteners. If you prefer a sweeter tasting tea, try a little bit of stevia, xylitol, or honey. Do not prepare the tea by pouring hot water over it, as this will not give you the full benefit.